How Do I Know If I Have Got Over-Pronation

Overview Pronation is the natural way that our feet absorb shock: when our feet strike the ground the arches flex down and in to disperse the impact. Everyone pronates! Contrary to popular misconception it is healthy and normal. The problem

How Do I Know If I Have Got Over-Pronation

Overview Pronation is the natural way that our feet absorb shock: when our feet strike the ground the arches flex down and in to disperse the impact. Everyone pronates! Contrary to popular misconception it is healthy and normal. The problem

Addressing Severs Disease

Overview Sever’s disease is a term used to describe inflammation of the calcaneal apophysis which occurs in children and adolescents. Sever first described the condition in 1912. Further studies have suggested that the condition is due to repeated ‘microtrauma’ at

Addressing Severs Disease

Overview Sever’s disease is a term used to describe inflammation of the calcaneal apophysis which occurs in children and adolescents. Sever first described the condition in 1912. Further studies have suggested that the condition is due to repeated ‘microtrauma’ at

What’S Posterior Tibial Tendon Dysfunction (PTTD) ?

Overview One in four adults in the U.S. has adult acquired flatfoot deformity, which may begin during childhood or be acquired with age. The foot may be flat all the time or may lose its arch when the person stands.

What’S Posterior Tibial Tendon Dysfunction (PTTD) ?

Overview One in four adults in the U.S. has adult acquired flatfoot deformity, which may begin during childhood or be acquired with age. The foot may be flat all the time or may lose its arch when the person stands.

Understand Heel Painfulness

Overview Every mile you walk puts tons of stress on each foot. Your feet can handle a heavy load, but too much stress pushes them over their limits. When you pound your feet on hard surfaces playing sports or wear

Understand Heel Painfulness

Overview Every mile you walk puts tons of stress on each foot. Your feet can handle a heavy load, but too much stress pushes them over their limits. When you pound your feet on hard surfaces playing sports or wear

Living With Achilles Tendinitis Suffering

Overview The Achilles tendon is the largest tendon in the body. It is formed by the merging together of the upper calf muscles and inserts into the back of the heel bone. Its blood supply comes from the muscles above

Living With Achilles Tendinitis Suffering

Overview The Achilles tendon is the largest tendon in the body. It is formed by the merging together of the upper calf muscles and inserts into the back of the heel bone. Its blood supply comes from the muscles above

What Is Heel Pain And The Way To Heal It

Overview Plantar fasciitis is a painful inflammation of the plantar fascia, a fibrous band of tissue on the bottom of the foot that helps to support the arch. Plantar fasciitis occurs when this band of tissue is overloaded or overstretched.

What Is Heel Pain And The Way To Heal It

Overview Plantar fasciitis is a painful inflammation of the plantar fascia, a fibrous band of tissue on the bottom of the foot that helps to support the arch. Plantar fasciitis occurs when this band of tissue is overloaded or overstretched.

What Is Heel Pain

Overview Plantar fasciitis is the most common cause of heel pain. The plantar fascia is the flat band of tissue (ligament) that connects your heel bone to your toes. It supports the arch of your foot. If you strain your

What Is Heel Pain

Overview Plantar fasciitis is the most common cause of heel pain. The plantar fascia is the flat band of tissue (ligament) that connects your heel bone to your toes. It supports the arch of your foot. If you strain your